How to cook High protein pancakes

Have these babies every morning and you will notice a difference, keep up your daily weight training and aerobic workouts especially.

Blend all this together then heat on a pan till gold: Makes 3 Large Pancakes

• 1/2 Cup of Oats
• 1 Cup of Low Fat Cottage Cheese
• 4 Eggs
• 2 Teaspoons of Vanilla Essence

If you would like add: (Don't recommend)

• 1/2 Cup of Sugar (Taste's better)
• 1/2 Cup of Milk (More smoother)
• 1/2 Cup of Protein Powder Supplement (More Protein lol)

The statistics:

• 1/2 Cup of Oats
  Carbohydrates - 28g, Protein - 11g, Fats - 2.5g
• 1 Cup of Low Fat Cottage Cheese
  Carbohydrates - 8g, Protein - 26g, Fats - 5g
• 4 Eggs
  Carbohydrates - 0g, Protein - 24g, Fats - 20g
• 2 Teaspoons of Vanilla Essence
  ---
• Protein Powder Generally 30-60g per serving of protein

Totals:
Carbohydrates - 36g, Protein - 61g (not including protein powder), Fats - 27.5g
Add fruits and enjoy!